Forest and Flow

Forest and Flow is West Carleton's premier yoga and wellness festival. Held entirely outdoors, the event features over 18 unique practices, a market of exhibitors offering personalized services, and a lunch menu that's as nutritious as it is delicious. Connecting with nature is a cornerstone of health and well-being, perfectly complementing the day's wellness activities. Forest and Flow brings together a vibrant community of health and wellness enthusiasts and professionals.