27 Years of Winterlude Triathlon in Ottawa

February 5, 2010 · Filed Under Festivals in the News, News

By Devashish Paul
www.xtri.com
2/2/2010

The Winterlude Triathlon is one of Canada’s oldest multisport events. This Saturday Feb 6, 2010, it goes into its 27th year in Canada’s Capital, Ottawa, Ontario. Typically, and I say typically, because mother nature works in weird ways, the event is held in the following format:

• 8K mass start speed skate event on the Rideau Canal in Ottawa

• T1 on the ice and change into XC skis, with a race distance of 5-6K depending on the year

• T2, back on the ice and then run 5K with 4K of it on ice, and 1k on a path beside the Rideau Canal

Typically the top competitors are done in around 1 hour, so if you want to put it into the context of summer triathlon, it is more like a sprint triathlon, but requiring a unique mix of winter sporting skills. It is traditionally the kick off event for both the Winterlude Festival in Ottawa, which is essentially a 2 week long excuse to party in the depth of winter with a variety of events centered around snow and ice around the historic Rideau Canal.

For those who have been here to race the Canadian Irondistance and half irondistance events in September, the Winterlude tri uses some of the same “geography” smack in the middle of town along the Canal that Colby built in the 1800’s so that the capital could be connected through waterways down to the St. Lawrence and Great Lakes system….now it is used largely by boaters during three seasons and skaters in the winter.

While you might think “what does an event like this have anything to do with triathlon in the ‘traditional sense,’” think twice. As you know, Canada is not just famous for producing hockey players, but we have a long history of producing Triathlon Olympic medalists and Kona champions. It is funny how a nation that is largely covered by snow and ice for 4-5 months can produce champions in the heat of Kona, Sydney or Beijing. Chalk it up to some of the mental tenacity that comes with growing up under some pretty harsh weather circumstances, where we learn from an early age that you can’t let bad days get in the way of training. Heat, cold, wind, snow, ice…in the mind you use the same psychology to work with nature to achieve personal victories.

So back to the Winterlude tri, while we get our swims in at the pool, battle nature during our runs and are confined to the trainer for any form of riding, many of us get ready for the next triathlon season with a mix of the above, complimented by XC skiing, snowshoeing and speed skating. The sports offer great compliment to our triathlon preparation and best of all, another “racing season” to beat ourselves up over.

I raced the Winterlude triathlon for several years and it is truly one of the most fun days of my year. Sure as heck beats the inevitable shuffle with the 800 lbs gorilla around 16 miles into an Ironman run.

I had the opportunity to catch up with Race Director Rick Hellard recently who aside from running this race is an accomplished athlete of his own right with an 8:41 Ironman PB and a former member of the Canadian Elite triathlon team. Rick also has a thriving coaching business (www.zone3sports.com) that has helped athletes from across the region achieve PB’s from first time Ironman finishes to overall IM victories.

To read Dev’s interview with Rick Hellard, click here.

Tags: Canada’s Capital Region, Canadian Museum of Civilization, National Capital Commission, NCC, Ottawa Festivals, race, Rideau Canal Skateway, triathlon, winter festival, winterlude